Wednesday, August 21, 2013
Shakeology 101
One of Shakeology's superfoods is Kamut Grass... here are a few facts about this grain-
Kamut has a sweet or nutty flavor. Kamut has a higher nutritional value than wheat! It is considered a high-energy grain. Kamut is 2x larger than wheat and studies show it is is non-allergenic.
What can Kamut Grass do for you?
-40% more protein than wheat
-Higher in lipds than wheat
-65% more amino acids than wheat (tryptophan, leucine, tyrosine, alanine and glycine)
-More vitamins and minerals than wheat (Folic Acid, Vitamin A, B1, B2, B6, C and E)
-30% more Vitamin E than wheat
-Cholesterol free
-Superior protein levels
-Cleanses the blood and detoxifies our cells to restore health and vitality.
-Effective therapy for ulcerative colitis (according to Israel Institute of Technology)
-Lightweight protein for vegetarians
-Anti-aging properties and the potential to normalize pH balance.
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